When I find I indeed stick with it, I will do more research into nutrients content of meat and the ammounts of, then skip some or reduce them. I need to check. Some supps I will stay with since meat cannot replace them and even the soils the grass grows on that beef eats, are deficitary. Also, it is grain-fed beef I eat, not grass fed, which also chnages some of the variables in the formula.
I feel (and can see) that I am on a good way over the past 3, 4 years.
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If you feel nuts, consult an expert.
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