Depression, thyroid and iodine
7 minutes of insight. See this as a heads-up on that mental and mood problems and psychological issues not necessarily must or should be "tackled" by psychopharmaceuticals and heavily abused anti-depressants, but then also not only by endless talking therapoies and behavioural therapies, but - food, and nutrition. If I would still work as a ps<chologist today, I would not be a psychologist and therapist anymore, but most likely as a general counselor (to avoid legal probelksm with the law and health insurrances) with a strong focus also on nutrition (and Buddhist models of the human mind and consciousness). In New Zealand they have a "mental asylum" were they seem to treat patients not so much with drugs and medications, but with nutrition and supplements, and I do not talk just about neurosis and bad moods, but schizophrenia and worse. That is fascinating and amazing.
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If you feel nuts, consult an expert.
Last edited by Skybird; 01-27-22 at 07:59 AM.
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